Approach

Discover a path to newfound freedom, self-awareness, and purpose in life. I specialize in guiding individuals towards breaking free from limiting patterns, fostering self-awareness, and making choices that resonate with their authentic, connected, and healed Self.

Embark on a transformative journey where I lead you through the healing and reintegration of trauma or psychological suffering. Together, we work towards re-establishing a sense of wholeness, safety, belonging, and cultivating an increased sense of self-confidence and empowerment.

My therapeutic approach is a blend of multiple theories and techniques tailored to address your unique concerns, hopes, and needs. Through an integrative, somatic, and trauma-informed lens, I draw from Somatic Therapy, Parts Work (IFS), Yoga, and Non-Violent Communication to create a personalised and holistic healing experience.